They say it takes 30 days to form a habit, and we are only 9 days in for the New Year. So here goes for those of you who need a little workout motivation! I've got something beautiful to share! This girl is honest with herself and ready to make a change! She took day 1 to 100 to a whole different level focusing on transforming who she was on the inside and out.
Here's a great example of how to tackle this kind of New Years resolutions. Be true and consistent! You can do it!
Watch here: http://m.wimp.com/womangym/
The things I write about are the love of my life and the life of my love!