Here is my most recent work! Be sure to go to Everythinggirlslove.com to view my latest entry about why weighing yourself or having unreasonable fitness goals sucks!
Heres an excerpt: As she awoke, she ran to the scale after an intense day of work and a rigorous workout. To her surprise, she weighed the same as she did the day before. However, she had plans to be someone different as she so desperately wanted the numbers on the scale determine who she really was. She said to herself, “I go hard, but I’m not going anywhere.” This is the scenario many fitness challengers go through on a daily basis. Unfortunately, instead of falling prey to the scale, many should adhere to the cliché: “Don’t Let the Scale Determine Who You Are.” The key is being educated on the number that you see. You'll be surprised how that will change your perspective on how you size yourself up to a number...
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